Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling and EMDR to help you with relationships and trauma. Therapy should be a safe place for people to share, be honest and grow. It is not always comfortable, will be a challenge and we collaborate together to help you live a full life.