Life can present us with difficult challenges that leave us feeling stuck, overwhelmed, or hopeless. My goal is to help individuals in those circumstances overcome the barriers they are facing to live a happy, healthy, and purposeful life. I value and celebrate people from all walks of life.

I meet individuals where they are and help those who might be suffering from anxiety, depression, addiction, family conflict, relationship issues, faith transitions and religious trauma. I am interested in understanding your background, lived experience, and how it has shaped you.

My hope is to provide a safe, supportive, and nonjudgemental environment to foster healing, understanding, growth and self-empowerment. I will be your ally and advocate, but I will also challenge you to do hard things that are necessary to achieve your desired outcomes. I look forward to working with you!