Jen Bryant, ACMHC Clinical Therapist
About me
You're sitting, talking with a group of friends in a place you have been a hundred times before. Suddenly, everything starts getting far away, feeling unfamiliar, voices muffling. Your heart starts racing. You clench your hands together to keep them from shaking and realize they are clammy. You're looking for the nearest exit; looking at the faces around you to see if anyone notices that you are off. The internal terror and turmoil are rising and you know it's only a matter of time before you completely lose your mind.
You want nothing more than to be able to have a night out with friends and loved ones without fear, panic, dissociation, or flashbacks taking over. You want to feel like you are in control of your life again. I am here to help you with that.
With flexible online appointments available, I can walk the path of healing with you and help you find your way back to happiness.
Top Specialties: Anxiety ADHD/Autism Depression Trauma/PTSD
Other Expertise: Alcohol Use Coping Domestic Abuse Domestic Violence Self Esteem Self-Harming Sex-Positive, Kink Allied Sexual Abuse Substance Use Veterans
Types of Therapy Offered: Cognitive Behavioral (CBT) EMDR Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic Trauma Focused