I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.

Relationship Issues, Relationship Structure-specific issues (BSDM/Kink, Polyamory, Open relationships, etc.), LGBT issues (coming out, struggles with family acceptance, transitioning, surgery, etc.) Cancer (dealing with diagnosis, ongoing treatment, preparing for hospice).

I will work with you from a place of genuine respect and warmth. I use a holistic-based, person-centered approach, exploring the roots of behaviors/thought patterns and how they inform the present. I can help you build your self-confidence, repair relationships, and lessen the hold anxiety and depression have had over your life.